What too many health practitioners don’t understand

Your body is very dependent on every cell functioning optimally. Each cell has a number of "organelles" that need to function effectively for the cell to function. Many are familiar with the mitochondria that in addition to a variety of other functions, provides the fuel for each cell. Thankfully you don't need to understand the [...]

By |2017-04-28T22:59:01+00:00April 1st, 2016|Anti-oxidants, Antioxidants, Cholesterol, Depression, Diabetes, Diets, Emotional, Energy, Glutathione, Gut Health, Heart Health, Immune Health, Immune Issues, Inflammatory disorders, Microbiota, Nutritional Health|Comments Off on What too many health practitioners don’t understand

Yeah – its here…

You have CHOICES!!! There is this new site...www.ChoicesUnlimited.ca The "Health on a Budget" on www.ChoicesUnlimited.ca The Whole Health Initiative on www.WholeHealthInitiative.ca - click here And of course we have www.DrHollyBooks. com which has been updated - click here - videos, downloads, books Let's not forget...every Wednesday at Noon check out www.NewsForTheSoul.com  You or someone you know [...]

All you need for health, is this…

How many times have you heard that all you need is this vitamin or mineral or omega 3 or fiber or compound and it will solve all your health issues? I get so frustrated when I hear these claims - do you? Now, my favorite compound is the body is glutathione - glutathione has to [...]

By |2017-04-28T22:59:10+00:00August 23rd, 2015|Anti-inflammatories, Anti-oxidants, Blood health, Cancer, Nutrition, Nutritional Health, Research, Supplements, Uncategorized|Comments Off on All you need for health, is this…

Not all chemicals are toxic – understand the difference

We all repeatedly hear about how dangerous CHEMICALS are.  But like anything else...some are and some are not.  For instance, you body is made up of chemicals...all very necessary to your body's capacity to function. Dr Holly - real whole organic food and medicine The air you breath is made up of oxygen [...]

By |2017-04-28T22:59:23+00:00August 5th, 2015|Allergies, Anti-inflammatories, Anti-oxidants, Antibiotics, Antioxidants, Cancer, Depression, Diabetes, Emotional, Gut Health, Heart Health, Immune Health, Immune Issues, Inflammatory disorders, Medical, Microbiota, Pharmaceutical, Toxicity, Water|Comments Off on Not all chemicals are toxic – understand the difference

Cholesterol? Good, Bad, Does it Really Matter? What Your MD Doesn’t Know.

So many questions, misconceptions, misleading information, who has the truth? One of my books, Your Heart:  Are You Taking Care of It, goes into this issue and many more in more depth for the lay person (click here go look at this book and others)...but let's look at the smaller picture... Let's look at this [...]

By |2017-04-28T22:59:24+00:00June 13th, 2015|Anti-inflammatory, Anti-oxidants, Cholesterol, Heart Health, Liver, Nutrition|Comments Off on Cholesterol? Good, Bad, Does it Really Matter? What Your MD Doesn’t Know.

Which is the best product for you aging skin?

Don't you get tired of all the "newest" and "latest" and "newly discovered" products for your skin; for anti-aging; for wrinkles; to remove age spots; etc etc... I sure do.  I have to laugh at products like Nerium.  What they claimed was the active ingredient, wasn't allowed into Canada so they replaced it with aloe [...]

By |2017-04-28T22:59:25+00:00May 8th, 2015|Anti-inflammatory, Anti-oxidants, Antioxidants, Collagen, Herbal Medicine, Nutrition, Nutritional Health, Uncategorized|Comments Off on Which is the best product for you aging skin?

Why you should like curry…

There are a variety of curries, yellow, green and red are the predominant categories...but there are all kinds of recipes to make curry.  The basic ingredient to all of them is Turmeric.  It is one phenomenal herb that has a huge amount of science behind it, i.e., over 6000 peer review studies.  In fact, turmeric [...]

CVD, atherosclerosis, arteriosclerosis, arteriolsclerosis – you might have it!

Big words but what do they all mean?  Can I be suffering from them and not even know?  What I should know, that my MD probably doesn't?   Good questions, let's look by giving simple definitions: CVD - cardiovascular disease - any issue that causes dysfunction in the arteries (carry the oxygenated blood) and the [...]

By |2017-04-28T22:59:37+00:00June 10th, 2014|Anti-inflammatories, Anti-inflammatory, Anti-oxidants, Antioxidants, Blood health, Cholesterol, Diabetes, Glutathione, Heart Health, Inflammatory disorders, Pharmaceutical, Research, Stress|Comments Off on CVD, atherosclerosis, arteriosclerosis, arteriolsclerosis – you might have it!

Another new diet that will help EVERYONE!?

I don't know about you, but I hate these kinds of advertisements...and for a few reason... Too many people believe that if a given protocol works for them - whether they devised it or bought it - it should work for everyone.  I can't believe that people are that limited in their thinking. There are [...]

Is it Alzheimer’s, Parkinsons or Lewy Bodies?

Unfortunately, there is a huge amount of misdiagnosis in Conventional Medicine...and when it comes to the aging, the misdiagnoses is most commonly with Parkinson's and Alzeheimer's - both of which can be misdiagnosed Lewy Bodies.  Unfortunately, none of the conventional medications help for any of the conditions. Parkinson’s Lewy Body Symptoms: Loss of spontaneous movement [...]

By |2017-04-28T22:59:37+00:00May 24th, 2014|Alzeheimer's, Anti-inflammatory, Anti-oxidants, Blood health, Glutathione, Herbal Medicine, Nutrition, Nutritional Health, Stress, Toxicity, Uncategorized|Comments Off on Is it Alzheimer’s, Parkinsons or Lewy Bodies?