Do you know what the GI is?

The GI, there may be many of them, but the acronym GI I am referring to is the Glycemic Index. What this refers to is a reference identifying how fast foods raise your blood glucose index.  The challenge is, surprise, surprise, there is controversy over its usefulness. First let's look at what the GI is [...]

What are the amino acids and what do they do?

What are amino acids?  They are the building amino acid base form blocks for all your proteins, DNA, hormones, lipo proteins, glycoproteins, enzymes, neurotransmitters, form antibodies for the immune system, growth & repair, etc These amino acids are made of: nitrogen, carbon, hydrogen, and an oxygen. Here is a list of the amino acids [...]

Diabetes: Manage or Eliminate?

First off, diabetes is a symptom not a disease... Secondly, you can eliminate diabetes rather than manage it... Thirdly, there are all kinds of herbs and foods that you can take that will help you eliminate diabetes... Fourth, before starting you should find out what is causing the diabetic symptoms: low glutathione and other anti-oxidants [...]

By |2017-04-28T23:00:09+00:00June 5th, 2013|Anti-inflammatory, Antioxidants, Blood health, Collagen, Diabetes, Glutathione, Herbal Medicine, Inflammatory disorders, Liver, Nutritional Health|Comments Off on Diabetes: Manage or Eliminate?

Do you need to be aware of AGEs?

AGEs stand for Advanced Glycation Endproducts and what they refer to is when proteins or fats (lipids) bond with a sugar (fructose or glucose) without an enzyme controlling the action.  These compounds are both haphazard and dangerous to the body.  When an enzyme controls the process, it occurs at a defined site where the compound [...]

Whey Protein – not what you thought…

Real Whey Protein is very good for the body...the problem is that most of whey proteins in N.America - are not what they are claimed to be... Here are some issues to look for when deciding which Whey Protein to use.  On the other hand, using Xocai chocolate - gives you want and it tastes [...]

By |2013-01-28T17:23:25+00:00January 28th, 2013|Anti-inflammatory, Antioxidants, Collagen, Glutathione, Heart Health, Herbal Medicine, Hormone issues, Immune Issues, Nutritional Health, Supplements|Comments Off on Whey Protein – not what you thought…

Jurusu – BioCell Collagen

Your body is made up of different amounts and types of collagen.  Collagen is the connective tissue for bones, muscles, cartilage, and tendons; in addition it is also important for hair and nails; perhaps even more important for blood vessel membranes. Jurusu has a particular formula that enables the body to make these collagens.  They [...]

You eat curry – but do you know all the benefits of tumeric?

Tumeric is a very well studied herb. From India to Harvard – the two of which are in argument over who identified the benefits of tumeric. Tumeric is huge in Ayurvedic medicine, which is well over 3000 years old, as well as, Unani and Siddha. It is approved in modern European medical applications. Turmeric has [...]