The latest cause/cure all for weight issues

I get both tired and frustrated whenever I read or hear an expert/professional claiming that the one issue they are touting is the be all and end all of weight issues. There are a huge number of issues that can contribute to weight imbalances. It used to be just excess calories and lack of exercise...but [...]

By |2017-04-28T22:59:00+00:00April 13th, 2016|Adrenals, Anti-inflammatories, Depression, Diabetes, Diets, Emotional, Exercise, Gut Health, Hormone issues, Mental Health, Nutrition, Toxicity, Uncategorized|Comments Off on The latest cause/cure all for weight issues

Do you have dysbiosis?

There is no one issue that is causing all of today's health issues. From excess sugar, lack of nutrient, toxicities, unhealthy electro-magnetic waves, to low levels of glutathione; to dysfunctional mitochondria; to methylation cycles not functioning; and the list goes on and on. This article is dedicated to an arena that has received a terrific [...]

What are the common denominators between exercise, grains, sugars, fats & protiens???

The two common denominators are that they are all :   a) good for you  b) bad for you You have learned over the years that the type of grain and how it is processed determines whether or not the bread, pasta, etc is good for you. Peel the outside and process everything out of the [...]

By |2017-04-28T22:59:06+00:00January 20th, 2016|Anti-inflammatory, Antioxidants, Exercise, Gut Health, Heart Health, Herbal Medicine, Nutritional Health, Uncategorized|Comments Off on What are the common denominators between exercise, grains, sugars, fats & protiens???

French Kissing is good for your health?

I loved this article.  Yes, French Kissing is good for your health, in a couple of different ways.  But let's look at the possibilities. When you give someone a stoic kiss on the lips, you exchange a small amount of bacteria, good and bad. BUT when you French Kiss, even for only 10 seconds, apparently, [...]

By |2017-04-28T22:59:33+00:00November 26th, 2014|Dental issues, Exercise, Gut Health, Immune Health, Immune Issues, Microbiota, pH, Research, Toxicity|Comments Off on French Kissing is good for your health?

New way to increase glutathione

If anyone knows me - they know that I am a big supporter of glutathione.  Once known as only an anti-oxidant, in today's world it recognized as doing a huge number of functions in the body. In fact, there are over 95,000 pub med articles on a huge number of processes glutathione is involved in.  (Note: Vit [...]

Glutathione – why is it important?

I have addressed glutathione many times...there are almost 100,000 articles on pub med about glutathione...I have now written a book on glutathione - will be up soon...it discusses how and why glutathione is a huge part of solving issues from Alzheimer's, autism, adrenal fatigue, inflammatory issues, cardio issues, depression and a huge number of other [...]

Christmas & a stomach ache?

How many people do you know suffer from stomach issues because: 1) they ate toooo much 2) they ate toooo many sugars 3) they ate the wrong foods 4) they kept eating from one Christmas event to the next and forgot to stop? Eating in a healthy and effective manner is the obvious preventative measure [...]

Blood thinners – artificial or natural?

Blood thinners - are used to thin our blood.  As we age, and especially if our nutrients are deficient, the body has a more difficult time regulating the 1001 issues that need to be regulated.  One component that needs to be regulated is our blood.  The following issues need to be taken into consideration: 1) [...]

Misunderstood terms about the heart

Most people think of HEART FAILURE as a heart attack or as fatal when in fact it doesn't mean that at all.  Heart failure means that the heart is failing to do what it should be doing, i.e., pumping blood.  The most common side effects are:  fatigue, shortness of breath, swelling in the legs.   Although [...]