Yeah – its here…

You have CHOICES!!! There is this new site...www.ChoicesUnlimited.ca The "Health on a Budget" on www.ChoicesUnlimited.ca The Whole Health Initiative on www.WholeHealthInitiative.ca - click here And of course we have www.DrHollyBooks. com which has been updated - click here - videos, downloads, books Let's not forget...every Wednesday at Noon check out www.NewsForTheSoul.com  You or someone you know [...]

Easter eggs or Farm Fresh Real Eggs?

For a long time, Conventional Medicine claimed that eggs were bad for you and your cholesterol. But now they recognize what REAL Health Practitioners have been saying all along. Let’s look: 1: Eggs pack a lot of nutrients: Vitamins A, B1, B2, B6, B9, B12, D, E, and choline (the body can exchange choline for [...]

By |2017-04-28T22:59:04+00:00March 20th, 2016|Cholesterol, Eyes, Nutritional Health|Comments Off on Easter eggs or Farm Fresh Real Eggs?

Have you ever heard of “Take off your glasses & see?”

I will give you a brief personal story...I was told at the age of 26 that i would be blind by the time I was 30. Pretty scary. If I have one fear - it is not being able to see. It scares the pajeebees out of me. I was already wearing what we used [...]

By |2017-04-28T22:59:06+00:00January 14th, 2016|Eyes|Comments Off on Have you ever heard of “Take off your glasses & see?”

How to improve or protect your eyes

Our eyes are pretty important - for getting around; appreciating the "flowers along our journey"; and to protect us from harm.  Personally, I panic when I cannot see.  It doesn't matter if it is while skiing and there is a white out or while driving or whatever - I panic. When I was in my [...]

By |2017-04-28T22:59:08+00:00November 8th, 2015|Antioxidants, Eyes, Uncategorized|Comments Off on How to improve or protect your eyes

Tulsi, Holy Basil and YOU

Tulsi or Holy Basil Leaf (not to be confused with basil) is a well known Ayurvedic or East Indian herb.  But what is it used for...well it has a number of uses...its most famous medicinal function is an anti-oxidant.  But, it has a number of other functions as well: 1.  The leaf is a nerve [...]

Cataracts: surgery or something simpler?

What are cataracts?  They occur when the eye's natural lens becomes cloudy and causes a loss of vision.  Why?  Because of loss of glutathione, Vitamin C (highest concentration is in the eyes) are other nutrients.  This results in proteins clumping on the lens of the eye and causing small areas of cloudiness. How do you [...]

By |2017-04-28T22:59:57+00:00October 4th, 2013|Anti-inflammatory, Antioxidants, Diabetes, Diets, Eyes, Glutathione, Inflammatory disorders, Nutritional Health, Pharmaceutical, Research, Toxicity|Comments Off on Cataracts: surgery or something simpler?

Are glasses a benefit or a detriment?

Needing glasses is like many other disorders...it is a red flag that something is working correctly in the body.  But is putting on glasses the answer?  Usually no! Putting on glasses is not much different than: providing insulin for a diabetic stopping inflammation with anti-inflammatories lowering high blood pressure with anti-hypertensives killing a fever with [...]

By |2017-04-28T23:00:02+00:00August 3rd, 2013|Anti-inflammatory, Exercise, Eyes, Glutathione, Herbal Medicine, Inflammatory disorders, Nutritional Health|Comments Off on Are glasses a benefit or a detriment?

So…is it the thyroid or the adrenals…?

So Harvard Medical School just put out that many have hyper (over active) thyroid and don't know about it...what they didn't explain was that the thyroid and the adrenals work hand in hand...and that there are a number of other factors that can impact on both... So we need to be clear.  Are you: Hypo [...]

Your eyes and your health

My eyes are hugely important to me...to the point that I "freak out" when I cannot see.   I am sure that is due to a childhood trauma that I experienced but that is beside the point here. Our eyes are a reflection of our health.  Just like alternative practitioners can study the ear or [...]

By |2017-04-28T23:00:24+00:00April 30th, 2013|Exercise, Eyes, Gut Health, Inflammatory disorders, Medical, Nutritional Health, Research|Comments Off on Your eyes and your health