Know your herbs?

Know your herbs!!! We know we need to eat our fruits and vegetables so our bodies can accomplish the millions of processes they do: at organelle, cellular, tissue, organ, & system levels. But are you aware that herbs/spices are usually more nutrient dense than fruits and vegetables? Let’s look at just four. Did you know [...]

How many anti-oxidants are there?

Would you believe there are 1000s and 1000s.  I read somewhere, years ago, there are over 18,000 known anti-oxidants.  However, there is also alot of misinformation about anti-oxidants.  For instance, one acclaimed specialist sent out a blog claiming that while glutathione is the anti-oxidant for the liver, bilberry is the anti-oxidant for the eyes.  What [...]

By |2018-08-22T18:39:31+00:00August 22nd, 2018|Anti-oxidants, Antioxidants, Glutathione, Uncategorized|Comments Off on How many anti-oxidants are there?

Autism – what causes it, what eliminates it

We certainly know that Autism has had a significant increase in the last few decades.  Worldwide the prevalence of autism is about 1-2 per 1000.  However, in the US, 1 per 68 are diagnosed with Autism as of 2014!!  Reasons for the increase have been attributed to: changes in diagnostic criterion government-subsidized financial incentives prevalence [...]

By |2018-08-22T18:19:34+00:00August 20th, 2018|Anti-oxidants, Antioxidants, Detox, Glutathione, Microbiota, mitochondrial, Nutritional Health, Supplements, Toxicity, Uncategorized|Comments Off on Autism – what causes it, what eliminates it

Asthma – Don’t suffer

Did you know that asthma has hit epidemic levels worldwide?  Shouldn’t be surprising when we stop and think a minute. With all the pollutants in the air (never mind the soil, food, hygiene products and cleaning products that we use)!! But did you also know that researchers claim that between 50-80% of asthma is due [...]

By |2017-04-28T22:58:58+00:00September 19th, 2016|Allergies, Antioxidants, Diets, Glutathione|Comments Off on Asthma – Don’t suffer

What too many health practitioners don’t understand

Your body is very dependent on every cell functioning optimally. Each cell has a number of "organelles" that need to function effectively for the cell to function. Many are familiar with the mitochondria that in addition to a variety of other functions, provides the fuel for each cell. Thankfully you don't need to understand the [...]

By |2017-04-28T22:59:01+00:00April 1st, 2016|Anti-oxidants, Antioxidants, Cholesterol, Depression, Diabetes, Diets, Emotional, Energy, Glutathione, Gut Health, Heart Health, Immune Health, Immune Issues, Inflammatory disorders, Microbiota, Nutritional Health|Comments Off on What too many health practitioners don’t understand

Yeah – its here…

You have CHOICES!!! There is this new site...www.ChoicesUnlimited.ca The "Health on a Budget" on www.ChoicesUnlimited.ca The Whole Health Initiative on www.WholeHealthInitiative.ca - click here And of course we have www.DrHollyBooks. com which has been updated - click here - videos, downloads, books Let's not forget...every Wednesday at Noon check out www.NewsForTheSoul.com  You or someone you know [...]

The Scientific Evidence Behind Anti-depressants

Okay, so I have gone down this road many times before. But if you or anyone you know is taking anti-depressants - read this. By the way did you know that 1/2 women and 1/3 men are now diagnosed as having depression at some point in their life? Further, as many as 1 in 10 [...]

By |2017-04-28T22:59:06+00:00January 19th, 2016|Depression, Detox, Glutathione, Gut Health, Immune Health, Mental Health, Microbiota, Nutrition, Research|Comments Off on The Scientific Evidence Behind Anti-depressants

Telomeres are the latest issue in health – what are they?

Telomeres are long patterns of nucleotides (nuclei acids) found at the ends of the DNA.  When born a given DNA strand will have about 1500 units at each end.  As we age, these units get shorter and shorter.  But, there is something we can do about it.    Telomeres were first identified in the 1970s [...]

By |2017-04-28T22:59:08+00:00November 4th, 2015|Glutathione|Comments Off on Telomeres are the latest issue in health – what are they?

Have you heard of the new compound that kills cancer…again?

You may wonder why there are so many advertisments about compounds that kill cancer.  There is an answer...read on. 1)  There are many different types of cancers 2)  There are many different types of cancers 3)  There are many different ways to kill different cancers REAL medicine has recognized over a 100 different types of [...]

By |2017-04-28T22:59:09+00:00September 7th, 2015|Cancer, Glutathione, Immune Health, Medical, Pharmaceutical, Research, Uncategorized|Comments Off on Have you heard of the new compound that kills cancer…again?