Why you should like curry…

There are a variety of curries, yellow, green and red are the predominant categories...but there are all kinds of recipes to make curry.  The basic ingredient to all of them is Turmeric.  It is one phenomenal herb that has a huge amount of science behind it, i.e., over 6000 peer review studies.  In fact, turmeric [...]

CVD, atherosclerosis, arteriosclerosis, arteriolsclerosis – you might have it!

Big words but what do they all mean?  Can I be suffering from them and not even know?  What I should know, that my MD probably doesn't?   Good questions, let's look by giving simple definitions: CVD - cardiovascular disease - any issue that causes dysfunction in the arteries (carry the oxygenated blood) and the [...]

By |2017-04-28T22:59:37+00:00June 10th, 2014|Anti-inflammatories, Anti-inflammatory, Anti-oxidants, Antioxidants, Blood health, Cholesterol, Diabetes, Glutathione, Heart Health, Inflammatory disorders, Pharmaceutical, Research, Stress|Comments Off on CVD, atherosclerosis, arteriosclerosis, arteriolsclerosis – you might have it!

Another new diet that will help EVERYONE!?

I don't know about you, but I hate these kinds of advertisements...and for a few reason... Too many people believe that if a given protocol works for them - whether they devised it or bought it - it should work for everyone.  I can't believe that people are that limited in their thinking. There are [...]

New way to increase glutathione

If anyone knows me - they know that I am a big supporter of glutathione.  Once known as only an anti-oxidant, in today's world it recognized as doing a huge number of functions in the body. In fact, there are over 95,000 pub med articles on a huge number of processes glutathione is involved in.  (Note: Vit [...]

Low levels of Glutathione and Hep C

What is glutathione - a compound that is hugely important to the body.  It is a 3 amino acid compound (glutamine, glycine and cysteine) that has a  sulfhydryl extension that has a powerful impact.  Historically, glutathione was taught as an example of redox (reduction-oxidation) in the cell.  However today, there are over 95,000 articles in pubmed [...]

By |2014-05-08T04:42:28+00:00May 8th, 2014|Anti-inflammatory, Anti-oxidants, Detox, Glutathione, Herbal Medicine, Immune Issues, Inflammatory disorders, Liver, Uncategorized|Comments Off on Low levels of Glutathione and Hep C

Glutathione and Hep C?

Glutathione is a powerful compound in the body with a huge number of functions from detoxification to anti-oxidant, regulates hormones, important factor in the Immune System, and the list goes on and on.   A pubmed article claimed that "In patients with CHC, particularly those who are HIV positive, a systemic depletion of GSH is [...]

By |2014-05-08T04:39:35+00:00May 8th, 2014|Detox, Inflammatory disorders, Liver, Uncategorized|Comments Off on Glutathione and Hep C?

Chocolate and weight management – this may surprise you

As you may know, the most nutrient dense component of any fruit or vegetable is the seed. One of the most nutrient dense seeds comes from the cocoa fruit - yes, that is correct - chocolate!! The problem, as most people know, is that in the last hundred years, man has processed all the good [...]

By |2017-04-28T22:59:54+00:00January 14th, 2014|Anti-inflammatory, Antioxidants, Detox, Heart Health, Immune Health, Inflammatory disorders, Nutritional Health, Supplements, Toxicity, Uncategorized|Comments Off on Chocolate and weight management – this may surprise you

Should you eat nuts and seeds?

As usual, the answer is both yes and no. Nuts (like almonds, walnuts and pecans) and seeds (pumpkin, sunflower and sesame seeds) are full of vitamins, minerals, fiber, proteins and good omega fats. These nutrients work together to support your heart, brain and the rest of your body. We all have heard how good the [...]

By |2014-01-13T04:25:25+00:00January 13th, 2014|Anti-inflammatory, Cholesterol, Diets, Inflammatory disorders, Nutritional Health|Comments Off on Should you eat nuts and seeds?

Baking soda – should you use it?

Baking soda can be utilized for many different health issues. However, you always want to make sure that you use baking soda without aluminum. The main reason that baking soda (sodium bicarbonate) helps health is by its ability to both neutralize acids and alkaline compounds and to slow down the capacity for the compound to [...]

By |2014-01-21T00:35:21+00:00January 12th, 2014|Blood health, Dental issues, Detox, Diabetes, Gut Health, Heart Health, Herbal Medicine, Inflammatory disorders, Nutritional Health, Toxicity|Comments Off on Baking soda – should you use it?