Phosphorus and Weight Management – that’s a new one

I found an article in Nutrition & Diabetes that was interesting. It wasn't what i was looking for, but interesting none the less. A university in Lebanon carried out a double blind study including 63 adults aged 18 to 65.  Half were put on a "placebo" diet and the other half on a "phosphorus" diet, [...]

By |2017-04-28T22:59:07+00:00January 8th, 2016|Gut Health, Liver, Nutrition, Nutritional Health, Research, Uncategorized, Weight|Comments Off on Phosphorus and Weight Management – that’s a new one

Are you aware that…

These foods are considered carcinogenic? Many foods that we assume would be healthy for you can actually be carcinogenic. Dr Holly - real whole organic food and medicine Canned tomatoes & other canned foods are typically lined with bisphenol-A aka BPA. When the FDA actually agrees that something may be a problem. It [...]

By |2017-04-28T22:59:07+00:00January 5th, 2016|Cancer, Diets, GMOs, Gut Health, Nutrition, Nutritional Health, Toxicity|Comments Off on Are you aware that…

Is anyone getting scared?

Apparently, both Fifth Estate and PBS are going to be presenting a program on the "hidden dangers" and "supplement safety". I would think the reason for these kinds of programs is because soo many people are moving away from Conventional Medicine to Real Medicine.  Medicine with real and herbs that address the underlying issues as [...]

By |2017-04-28T22:59:08+00:00November 19th, 2015|Medical, Nutrition, Nutritional Health, Pharmaceutical, Research|Comments Off on Is anyone getting scared?

What is Methionine used for in the body?-

Methionine is one of the amino acids - we have 22 protein building blocks called amino acids.  Nine are essential amino acids and need to replaced repeatedly by our diet.  They are hugely important for building all the protein compounds in the body, from 29 types of collagen to 10,000 different enzymes; But Methionine is [...]

By |2017-04-28T22:59:09+00:00October 2nd, 2015|Nutrition, Supplements|Comments Off on What is Methionine used for in the body?-

Cancer fighting compounds

We have been talking alot about cancer lately...for many it is a scary subject.  Unfortunately, this fear provides MDs with a lot of power. But when you read that 97% of chemotherapy doesn't work...or that 92% of oncologists would never use chemotherapy...one really has to question if they have anything to offer... I wrote the [...]

By |2017-04-28T22:59:09+00:00October 1st, 2015|Cancer, Nutrition, Pharmaceutical, Research, Uncategorized|Comments Off on Cancer fighting compounds

What kind of plant nutrients fight cancer?

There are a variety of plant nutrients or phytonutrients that fight cancer in a number of ways....let's look at some of them... Dr Holly - real whole organic food and medicine Foods & Herbs that turn on apoptosis (pre programmed cell death) in cancer cells: 1) Catechins: a group of polyphenolic compounds found [...]

By |2017-04-28T22:59:09+00:00September 17th, 2015|Cancer, Medical, Nutrition, Pharmaceutical, Research, Uncategorized|Comments Off on What kind of plant nutrients fight cancer?

All you need for health, is this…

How many times have you heard that all you need is this vitamin or mineral or omega 3 or fiber or compound and it will solve all your health issues? I get so frustrated when I hear these claims - do you? Now, my favorite compound is the body is glutathione - glutathione has to [...]

By |2017-04-28T22:59:10+00:00August 23rd, 2015|Anti-inflammatories, Anti-oxidants, Blood health, Cancer, Nutrition, Nutritional Health, Research, Supplements, Uncategorized|Comments Off on All you need for health, is this…

Biophyphosates – in healthy foods too.

You have probably heard about Monsanto, GMOs, Round Up and Biophyphosates.  They are all detrimental to our health.  The problem is when you find products that claim to be healthy and they end up having the glyphosates, from Monsanto's Round Up, that are hugely detrimental to our health, it certainly provokes questions about all kinds [...]

By |2017-04-28T22:59:23+00:00August 10th, 2015|Nutrition, Nutritional Health, Research, Toxicity|Comments Off on Biophyphosates – in healthy foods too.

Formaldehyde in your food? Okayed by the government!!

Most people have heard of formaldehyde - that is what they cover dead bodies in so that they can do Forensic analysis or an autopsy without the body deteriorating. Dr Holly - doesn't like GMOs and what they do to our health Wikipedia says this about formaldehyde "In view of its widespread use, [...]

By |2017-04-28T22:59:23+00:00July 18th, 2015|Nutrition, Nutritional Health, Toxicity|Comments Off on Formaldehyde in your food? Okayed by the government!!