Submitted by support on Sun, 04/22/2012 - 02:03
Bone health: Calcium, Vitamin D3, Strontium, Glutathione (for more information, click here)
There have been sooo many stories about what you need for bone health. Lets figure what is really going on. (click here for more information)
I never did understand why they promoted Calcium for bone health. Lets look at the facts. Your parathyroid (that is the organ that is around your thyroid, in your throat) monitors how much calcium is in the blood. If there is too much or too little, the parathyroid sends out hormones (PTH) to tell the bones to turn over more or less (osteoclasts) to keep the necessary amount of calcium in the blood.
Now if we give the body calcium, the wrong message is given to the parathyroid. It doesn't tell the bones to make more, because it thinks there is enough. The flip side of the coin is, if we make calcium from bone it is at cost to the bone - we don't want that.
Then we were told that we need Vitamin D3 to absorb calcium. Vitamin D is a building block of the hormone calcitriol with works with the PTH. Calcitrol increases absorption of calcium (and phosphorous). Okay that sounds good, we do want that.

