Another new diet that will help EVERYONE!?

I don't know about you, but I hate these kinds of advertisements...and for a few reason... Too many people believe that if a given protocol works for them - whether they devised it or bought it - it should work for everyone.  I can't believe that people are that limited in their thinking. There are [...]

Simple Solutions for Insomnia

Many people suffer from insomnia, about 1 in 10, and for a variety of reasons.  Sleep is hugely important to our health.  In fact, the body puts out more effort while we are asleep than it does watching tv.  So, let's look at some of the reasons and some of the solutions. Causes of insomnia: [...]

By |2014-05-20T17:24:13+00:00May 20th, 2014|Adrenals, Diabetes, Diets, Emotional, Nutritional Health, Research, Sleep Issues, Stress|Comments Off on Simple Solutions for Insomnia

Glutathione – why is it important?

I have addressed glutathione many times...there are almost 100,000 articles on pub med about glutathione...I have now written a book on glutathione - will be up discusses how and why glutathione is a huge part of solving issues from Alzheimer's, autism, adrenal fatigue, inflammatory issues, cardio issues, depression and a huge number of other [...]

Blood thinners – artificial or natural?

Blood thinners - are used to thin our blood.  As we age, and especially if our nutrients are deficient, the body has a more difficult time regulating the 1001 issues that need to be regulated.  One component that needs to be regulated is our blood.  The following issues need to be taken into consideration: 1) [...]

Ginseng – Beware…

Twice in this past week I have heard people make comments about ginseng as if all ginseng is the same…a great way to recognize when people don’t really know what they are talking about.  Just because one has good intentions, doesn't mean they are careful. There are a variety of different types of ginseng [...]

Is TSH testing for the thyroid, reliable?

Typically physicians will ask for an assessment of T4, T3 and TSH when they think the thyroid may be involved in some issue.... Unfortunately, they do not take into consideration that about 80% of the T4 - T3 conversion typically happens in the liver Nor do they take into consideration that either hypo or hyper [...]

Is it the thyroid or the adrenals?

Thyroid and adrenals issues are huge in today's society... Many will claim that thyroid is underdiagnosed and missed by the various conventional tests, i.e., TSH, T3, and T4. Causing everything from: depression mental fog fatigue weight gain cancer cholesterol issues ADHD and a huge number of other issues While this may be true, there are [...]

By |2017-04-28T22:59:59+00:00August 15th, 2013|ADHD, Adrenals, Anti-inflammatory, Antioxidants, Depression, Glutathione, Herbal Medicine, Sleep Issues, Stress|Comments Off on Is it the thyroid or the adrenals?

Heart Issues? What is the underlying cause

Heart Health OR: Angina Arrhythmia Congestive Heart Failure Coronary heart disease Heart attack Heart Failure high Blood pressures high cholesterol Ischemic attacks: Variant, Invariant Strokes (disruption in blood flow to the brain) TIAs, hemmorage, blockage, insufficiency Valve issues;  Mitral, tricuspid, aortic and pulmonary  valves narrowing, stenosis, prolapse, regurgitation The above list is just a sample of [...]

By |2017-04-28T22:59:59+00:00August 13th, 2013|Adrenals, Anti-inflammatory, Antioxidants, Blood health, Cholesterol, Glutathione, Gut Health, Heart Health, Immune Health, Liver, Medical, Mental Health, Nutritional Health, Stress|Comments Off on Heart Issues? What is the underlying cause

Blood pressure & your brain

Most people equate high blood pressure with various heart conditions.  Unfortunately, this is very misleading. First, there are a lot of conditions that can cause high blood pressure AND every part of your body can be effected by it, especially the brain!! High blood pressure puts a lot of stress on the brain.  The blood flow [...]

What common banned toxin is in your food?

Many people with homes and gardens are familiar with the weed deterrent RoundUp (the most popular herbicide in the world).  They know that you should wear a mask if you use it; to be careful if there are any animals around; etc Many municipalities, including mine, have banned the use of it because it is [...]

By |2017-04-28T23:00:02+00:00August 3rd, 2013|Adrenals, Allergies, Alzeheimer's, Cholesterol, Depression, Diabetes, Glutathione, Immune Health, Inflammatory disorders, Liver, Medical, Mental Health, Nutritional Health, Parkinson's, pH, Toxicity|Comments Off on What common banned toxin is in your food?