Do you eat meat? or poultry? Do you benefit from all of it?
Rather than buy skinless, boneless chicken…buy the whole thing. The fats in the skin are typically what gives it flavor. The bones and fats you can use to make your own chicken broth. Don’t waste money buying someone else’s chicken broth that you have no idea what is it. Make your own. Simply collect the bones and fats left over from dinner and put them in a large pot to simmer. The next day you can add vegetables and spices and whola – your own vegetable soup, or chowder, or even the base for a chili or a stew – the options are endless.
Beef bones you can even take a step further. After you have simmered them and made a soup, stew, chili, whatever from them, you can give the animal bones to your dog and he will make sure he takes advantage of the rest of it.
There is no throwing away in this house. Hope there is none in yours.
Make an appointment with Dr Holly: 604 764 5203 OR firstname.lastname@example.org
Read more information on health, click on www.DrHollyBooks.com.
Read a sexy romantic novel, then go for Entwined: A Romantic Journey Back into Health. A sexy romantic novel, packed full of information on a wide variety of health issues.
Listen to Dr Holly’s Whole Health Initiative, click on www.NewsForTheSoul.com Wed at noon. The program goes around the world. Be part of the network.
Get emails, blogs, articles, videos, questionnaires, books, etc. Just click on www.WholeHealthInitiative.ca and sign up for a different psychological or physiological health focus each month.
You or someone you know suffering from depression? Click onto the F*R*E*E depression video series on www.ChoicesUnlimited.ca
Here’s to your health!
For more information, contact: Dr Holly at email@example.com
Copyright 2016 © Choices Unlimited for Health & Wellness
Disclaimer: This site is provided for general information only, and is not a substitute for the medical advice of your own doctor or other health care professional. This site is not responsible or liable for any diagnosis made by a user based on the content of this website. This site is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of such sites. Always consult your own health care practitioner.